Over the years I’ve had more than one concussion. Two years ago, a concussion led to headaches. I had heard that art can be calming so I took up art, trying out a different art media every few months. Whatever the media, it released my headaches and became a spiritual practice with the intention of healing. I am still a beginner, but I wanted to share my art starts. Currently I’m auditing a drawing class at our local commuity college.
First, you’ll notice I’m mostly learning on flowers!






The first photo is a pencil drawing, then watercolor, oil and in the second row, watercolor, watercolor and acrylic. I highly encourage anyone who thinks they have no artistic abilities to give it a try. It is very relaxing and I am learning more and more that there is research behind teh creation of art. And the ones below were from a retreat on Circles, Spirals and Labyrinths. The first one below is neurographic art, designed especially to be calming art and the other is part of a series of circles I painted.


